So Friday was my first day of Ph”ood’ journaling. I must say it is kind of fun to see peoples funny looks at work going “why are you taking pictures of your lunch?”
Breakfast was unfortunately grabbed on the sly via the local Starbucks, and while the fruit looks good it was pretty much either under ripe, over ripe and all tasted like citric acid that they use to keep it looking good. The tea and the morning bun where good but a morning bun is not exactly low GI.
Lunch was yummy left overs. Millet (hurray whole grains) with homemade beans, some chicken and crushed tomatoes.
Cookies, had about 3 of these. I made them with whole wheat flour, oatmeal, walnuts and dark chocolate chips. They where supposed to be for a picnic today but who can resist freash out of the oven cookies I ask you?
For dinner I forgot to snap a picture but it was basically two fired eggs for about a cup of the more of the beans that I made with a bit of salsa.
I can already tell, the biggest challenge for me with photographing my food is going to be remembering for each meal or snack. When you are thinking about eating it is hard to really remember to take pictures. Hopefully soon there will be some trends that emerge that will be helpful in my quest to eat healthy without counting calories or stressing about every bite.
