Category Archives: article
Go Kate Go!!!
Check out this article from Reuters with Kate Harding from Shapley Prose. Kate recently co-wrote a book with Marianne Kirby titled Lession from the Fat-O-Sphere: Quit Dieting and Declare a Truce with Your Body.
Filed under article, blog shout out, Health At Every Size
OKC in the SF Gate
Our favorite kettlebell guy just got an article written about him and the OKC in SF Gate, check it out!
Filed under article, Instruction, Kettlebells, Motivation, Weight Lifting
HFCS Comes with a Free Order of Mercury!
I know you probably don’t really need another reason why HFCS is bad for you but here is one anyway. It turns out that the caustic soda used to refine HFCS often contains Mercury from when it was manufactured and … Continue reading
Filed under article, blog, food and drinks, Nutrition
These Results are Not Typical
We have all seen them, the magazine ads and TV commercials that promise a total body makeover in 6 weeks if you just eat their protein bar, use their workout DVD or expensive equipment. But if you are looking closely … Continue reading
Filed under article
