Entries Tagged as ‘blog shout out’

29 April, 2009

Go Kate Go!!!

Check out this article from Reuters with Kate Harding from Shapley Prose. Kate recently co-wrote a book with Marianne Kirby titled Lession from the Fat-O-Sphere: Quit Dieting and Declare a Truce with Your Body.

27 March, 2009

Back on the Bike Seat

It finally didn’t rain on a weekend last week. We are in the middle of a pretty bad drought here in California and we need the rain, I really would just rather it came when I am stuck inside at work and not on the weekend when all I wanted was to try out my [...]

26 September, 2008

An Apple a Day

Check out this great post on Mark Sisson’s Daily Apple Blog on kettelbells. There are some great youTube videos that demonstrate swings, getups and cleans.
There are also some great recipes in his latest posts for super yummy and HEALTHY ratatouille and pumpkin soup.