Category Archives: walking

Take That Stairmaster!

This last weekend my old man and I tackled the 302 stairs down to the Point Reyes Lighthouse and back. According to the sign at the top of the stairs it is equal to climbing a 30 story building. Aside … Continue reading

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Filed under exercises, walking

Take a Walk Together

It is a sad fact that in this world of cars and cities that are not pedestrian friendly that people in many places don’t walk anymore to do errands even just a few blocks away. I must admit that even … Continue reading

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Filed under exercises, habits, life, Motivation, walking