Category Archives: Health At Every Size
It’s International No Diet Day!
Ways to celebrate No Diet Day: Have a cookie. Look in the mirror and tell yourself you are a great person, no matter what the number on the scale is. Feed yourself REAL food, not too much, with lots of … Continue reading
Filed under Health At Every Size, Motivation
Go Kate Go!!!
Check out this article from Reuters with Kate Harding from Shapley Prose. Kate recently co-wrote a book with Marianne Kirby titled Lession from the Fat-O-Sphere: Quit Dieting and Declare a Truce with Your Body.
Filed under article, blog shout out, Health At Every Size
Some Answers about HAES
Check out this great post over at The F-Word, a registered dietician answers some of the many basic questions people have about Health at Every Size.
Filed under Health At Every Size, Nutrition
