Sick Bay Update

Well, I made it though the worst of the ick, but still not running very fast. Saturday was the worst, spent the day cozied up to the Kleenex box, popping cough syrup, Sudafed and ibprophen (all according to the directions on the box of course). I drank my weight in tea and Gatorade, still am [...]

Pride Goeth After a Fall

So I kind of vanished for a few days and I am sure at least one person wondered what happened as I was starting to get into workouts a little more regularly.
Will has been in the UK for a couple weeks on a bit of vacation (sadly I couldn’t go). No one was more upset [...]